The Journey Starts With You!
Signed in as:
filler@godaddy.com
About D.i.v.a Counseling Service LlC
Our philosophy
- At D.I.V.A. LLC, we believe that therapy is not about fixing who you are, but about integrating past experiences so they no longer define or limit your present.
Our Services
- Our approach is trauma-informed, attachment-based, and evidence-based, integrating Internal Family Systems (IFS), trauma-focused Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based interventions.
- Treatment is collaborative and paced, with an emphasis on symptom reduction, emotional regulation, improved self-concept, and healthier relational functioning.
- We prioritize creating a safe, validating space where clients can explore their experiences without judgment while building practical tools for daily life.
Our Approach
Our clinical work is guided by our D.I.V.A. framework,
Developing Insight, Vision, and Authority,
- Supporting clients in increasing self-awareness.
- Clarifying personal values and needs.
- Strengthening their sense of agency.