Eye Movement Desensitization and Reprocessing (EMDR)

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.   

How does EMDR work?

EMDR therapy is a comprehensive psychotherapy approach that assists the brain in re-evaluating and integrating distressing memories, facilitating a return to typical information processing. This therapeutic technique is frequently employed to support individuals in identifying and addressing beliefs stemming from relationship issues, difficult childhood events, or ongoing stress. For a more in-depth understanding, we invite you to reach out for a complimentary consultation.

What does EMDR help?

EMDR had been originally established as helpful for PTSD, although it’s been proven useful for treatment in the following conditions:

• Anxiety 
• Attachment Trauma
• Betrayal trauma 
• Emotional trauma 
•  Gaslighting
•  Interpersonal trauma
• Imposter syndrome
• Men's issues 
• Micro-trauma 
• Performance Anxiety
• Panic Attacks
• Relational trauma 
• Stress Reduction 
• Work and family balance 
• Women's issues